Old mindset: I am not focused on my health and fitness right now. I am more focused on my future.

New mindset: My future is determined by my health and fitness. I can’t do anything if I am sick, low energy or bed-ridden.

It all begins with an idea. And this particular idea was born with the easing of Coronavirus restrictions and a need to get together and have some fun.

I am so chuffed to be a Brand Ambassador for JustStrong clothing!!